4 Tips and Tricks for Weekly Meal Planning
People frequently ask me how I find time to prepare and cook meals throughout the week. I know very few people who suffer from an...
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Andrea Lane, L.Ac.
- Feb 17, 2016
- 2 min
Bone Broth-Wilted Kale
Kale is one of those foods that I've always felt a bit guilty about. Rich in vitamin K, vitamin A, iron, calcium, an anti-inflammatory...
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Andrea Lane, L.Ac.
- Feb 3, 2016
- 4 min
Pomegranate "BBQ" Pulled Pork
True confessions: pulled pork is my guilty pleasure. In my opinion, it's delicious with, well, pretty much everything. My transition to a...
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Andrea Lane, L.Ac.
- Jan 18, 2016
- 4 min
Chinese Herb-ed Bone Broth
I know that bone broth is eye-rollingly trendy right now, but bear with me, ok? Because it is GOOD for you. Animal bones are loaded with...
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Andrea Lane, L.Ac.
- Jan 18, 2016
- 2 min
Roasted Root Vegetables with Watercress Pesto
This watercress pesto was born of necessity. I was trying to make dandelion pesto for this delicious acorn squash soup, but couldn't find...
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