Andrea Lane, L.Ac.Dec 28, 20163 min4 Tips and Tricks for Weekly Meal PlanningPeople frequently ask me how I find time to prepare and cook meals throughout the week. I know very few people who suffer from an...
Andrea Lane, L.Ac.Feb 17, 20162 minBone Broth-Wilted KaleKale is one of those foods that I've always felt a bit guilty about. Rich in vitamin K, vitamin A, iron, calcium, an anti-inflammatory...
Andrea Lane, L.Ac.Feb 3, 20164 minPomegranate "BBQ" Pulled PorkTrue confessions: pulled pork is my guilty pleasure. In my opinion, it's delicious with, well, pretty much everything. My transition to a...
Andrea Lane, L.Ac.Jan 18, 20164 minChinese Herb-ed Bone BrothI know that bone broth is eye-rollingly trendy right now, but bear with me, ok? Because it is GOOD for you. Animal bones are loaded with...
Andrea Lane, L.Ac.Jan 18, 20162 minRoasted Root Vegetables with Watercress PestoThis watercress pesto was born of necessity. I was trying to make dandelion pesto for this delicious acorn squash soup, but couldn't find...